Individual sessions with Jesse are akin to a walk down the pathway of your life; sometimes there are plenty of shadows and your vision is obscured by branches and trees.  It's hard to see the forest - the bigger picture.  Jesse walks with you down your life’s road, guiding your expedition with understanding, compassion, and helpful insight.

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In an individual session Jesse will escort you, helping you to discover the hard-to-see places. Exploring through conversation and somatic psychotherapy techniques he channels intuition, neuroscience, mindfulness, sound therapy, and creativity to steer you to a place of lasting transformation.

 

When you work with Jesse you will...

 

• Create a stronger sense of self

• Get a better understanding of why and where you are out of balance

• Learn the tools to become the person you are meant to be

• Identify judgement and shame and learn releasing techniques

• Discover your purpose and identity

• Learn how to integrate your inner work into the outer world.

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